Weigh In record (no journal entry) for 30 January 2017
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69.5 kg
Lost so far: 12 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2017:
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1364 kcal
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Fat: 51.62g | Prot: 55.94g | Carbs: 184.10g.
Breakfast: Milch 1,5%, Eiweissbrötchen. Lunch: Getrocknete Feigen. Dinner: Betty Bossi Salatteller Mit Poulet. Snacks/Other: Gemüsesuppe, Orangen, Milch 1,5%. more...
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Gaining 0.7 kg a Week
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