Weigh In record (no journal entry) for 29 January 2017
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80.7 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2017:
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654 kcal
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Fat: 41.40g | Prot: 35.72g | Carbs: 36.56g.
Lunch: Kroger Seasoned Pulled Pork, Butter, Hanover Blue Lake Cut Green Beans. Snacks/Other: Frigo Cheese Heads 100% Natural String Cheese, Salami. more...
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Losing 3.2 kg a Week
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kurtduty's Weight History
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