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queenrilly
Journal
07 Jan 12
queenrilly's Journal, 07 Jan 12
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Weigh In record (no journal entry) for 07 January 2012
108.9 kg
Lost so far:
17.5 kg
.
Still to go:
49.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 January 2012:
509 kcal
Fat: 25.68g | Prot: 50.29g | Carbs: 16.63g.
Breakfast:
Salsa, Egg White, Egg.
Lunch:
Kettle Cooked Jalepeno Potato Chips, Whole Grain Raspberry Muffin.
Dinner:
Cabbage and Tomato Soup, Ground Turkey.
more...
2949 kcal
Exercise:
Shopping - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Gaining 11.1 kg a Week
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queenrilly's Weight History
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