Weigh In record (no journal entry) for 29 January 2017
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78 kg
Lost so far: 32 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2017:
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2054 kcal
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Fat: 13.98g | Prot: 29.55g | Carbs: 126.76g.
Breakfast: Krem Peyniri, Susamlı Simit. Lunch: Yoğurtlu Makarna. Snacks/Other: Tuborg Gold, Tadım Beyaz Leblebi. more...
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Losing 2.3 kg a Week
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sutoprak's Weight History
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