Weigh In record (no journal entry) for 29 January 2017
|
122.3 kg
Lost so far: 41.0 kg.
Still to go: 31.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 January 2017:
|
1567 kcal
|
Fat: 97.10g | Prot: 74.34g | Carbs: 101.70g.
Breakfast: Saltine Crackers, Feta Cheese, Papaya. Lunch: Egg, Mayonnaise, J.J. Cassone Hero Roll, Kirkland Signature Beef Hot Dogs, Kirkland Signature Hamburger. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
crackspider's Weight History
|