Weigh In record (no journal entry) for 28 January 2017
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65 kg
Lost so far: 7.9 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2017:
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1843 kcal
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Fat: 52.08g | Prot: 54.61g | Carbs: 270.20g.
Lunch: Suco de Maracujá, Mousse de Maracujá, Seara Linguiça Toscana, Buona Pesca Posta de Cação, Batatas (sem Casca, com Sal, Fervido), Arroz Branco (Cozido), Cebolas, Tomates, Alface de Folha Verde. Dinner: Budweiser Cerveja, Camil Arroz Integral, Copacol Linguiça de Frango Fina. Snacks/Other: Antarctica Guaraná, Pizza de Pepperoni (36 cm). more...
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Losing 3.5 kg a Week
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Isabelmedeiros's Weight History
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