Weigh In record (no journal entry) for 27 January 2017
|
72 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 January 2017:
|
687 kcal
|
Fat: 23.95g | Prot: 21.06g | Carbs: 104.36g.
Breakfast: Oats Cereal (Instant, Prepared with Water, Fortified). Lunch: Cooked Broccoli (from Frozen), Potatoes (Flesh, with Salt, Baked). Dinner: Podravka Vegetable Soup with Semolina Dumplings, Lindt Classic Recipe Milk Chocolate with Gently Roasted Hazelnuts. Snacks/Other: Orange, Oranges, Coffee. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Honey2016's Weight History
|