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diet seru nih!
View Diet Calendar, 28 January 2017:
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1181 kcal
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Fat: 85.50g | Prot: 63.05g | Carbs: 49.30g.
Breakfast: Telur Asin, Kopi. Lunch: Sate Kambing, Telur Asin, Soto Daging. Snacks/Other: Herba Bagoes Vico Bagoes, Alpukat, Jambu Biji. more...
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1730 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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 Comments
Jika bahan makanan sdh baik pengolahan juga harus baik... Kebutuhan tubuh harus terpenuhi & jumlah kalori sesuai kebutuhan
27 Jan 17 by member: k412lz
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@k412lz: ada grup wasap buat komunitas fat secret ini g bro?
28 Jan 17 by member: rizqiilman
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https://www.facebook.com/groups/387794234902566/
29 Jan 17 by member: annasahmad
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annasahmad's Weight History
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