Weigh In record (no journal entry) for 27 January 2017
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93.4 kg
Lost so far: 39.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2017:
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2814 kcal
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Fat: 91.60g | Prot: 121.28g | Carbs: 354.31g.
Breakfast: Bananas, Land O'Lakes Whipped Butter Salted, D'Italiano Italian Bread. Lunch: Dairy Queen Rainbow Sprinkles, Dairy Queen Vanilla Ice Cream Cone (Small), Chipotle Mexican Grill Chicken Burrito (Rice, Pinto Beans, Cheese, Sour Cream, Hot Salsa). Dinner: Friendly's Vanilla Soft Serve Ice Cream, Apple Pie, Clam Chowder, Hometown Buffet Thousand Island, Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots, Miller Brewing Company Lite Beer (Bottle), Seafood Soup with Vegetables. Snacks/Other: Bananas, Hunt's Chocolate Pudding Snack Pack, Keebler Club Crackers Original, Chobani 0% Plain Greek Yogurt (8 oz). more...
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2501 kcal
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Exercise:
Sleeping - 6 hours, Walking (slow) - 3/kph - 2 hours and 6 minutes, Resting - 15 hours and 54 minutes. more...
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Gaining 1.1 kg a Week
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