Fabi toniote's Journal, 26 Jan 17

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Weigh In record (no journal entry) for 26 January 2017

60.8 kg Lost so far: 6.2 kg. Still to go: 8.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 January 2017:

1145 kcal

Fat: 58.99g | Prot: 76.10g | Carbs: 76.53g. Breakfast: 3 Corações Cappuccino Diet, Italac Leite Zero Lactose. Lunch: Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Batata Doce, Cebolas, Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida). Dinner: Empada Brasil Empada de Bobó de Camarão. Snacks/Other: Coblens Ovos de Codorna em Conserva. more...

1749 kcal

Exercise: Race - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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Fabi toniote's Weight History

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Fabi toniote's Journal, 26 Jan 17

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Fabi toniote's Weight History