NegraMagra's Journal, 26 Jan 17

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Essa pança não quer me largar.

73.2 kg Lost so far: 0 kg. Still to go: 3.2 kg. Diet followed: Poorly.

View Diet Calendar, 26 January 2017:

270 kcal

Fat: 10.65g | Prot: 7.58g | Carbs: 36.09g. Breakfast: Forno de Minas Pão de Queijo Tradicional, Piraquê Biscoito Cream Cracker Integral, Café. more...

2046 kcal

Exercise: Weight Training (moderate) - 20 minutes, Treadmill - 15 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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NegraMagra's Journal, 26 Jan 17

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NegraMagra's Weight History