Weigh In record (no journal entry) for 26 January 2017
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92.5 kg
Lost so far: 50 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2017:
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734 kcal
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Fat: 25.88g | Prot: 69.10g | Carbs: 52.77g.
Breakfast: Geräucherter Chinook Lachs, Weizenbrötchen, Schinken (Extra mager), Bauer's Geflügelmortadella, Ei, Becel Vital, Kaffee mit Milch. Lunch: Weizenbrötchen, Golden Seafood Pangasius-Filets, Gartenkrone Prinzessbohnen. more...
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steady weight
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gabyhexe's Weight History
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