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gisela 1982
Journal
25 Jan 17
gisela 1982's Journal, 25 Jan 17
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Weigh In record (no journal entry) for 25 January 2017
84.7 kg
Lost so far:
21.3 kg
.
Still to go:
16.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 January 2017:
906 kcal
Fat: 27.30g | Prot: 16.41g | Carbs: 153.35g.
Breakfast:
Alfajor, Facturas.
Snacks/Other:
Ciruela, Rollos de Media Luna.
more...
2953 kcal
Exercise:
Circuit Training - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Gaining 0.0 kg a Week
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gisela 1982's Weight History
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