Anthemion's Journal, 25 Jan 17

Weigh In record (no journal entry) for 25 January 2017

77.4 kg Lost so far: 20.3 kg. Still to go: 7.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 January 2017:

450 kcal

Fat: 10.94g | Prot: 13.22g | Carbs: 79.65g. Breakfast: Fruttis Йогурт 5%, Мюсли с Фруктами. more...

2129 kcal

Exercise: Bicycling (fast) - 24/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Gaining 1.9 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Anthemion's Weight History