Weigh In record (no journal entry) for 25 January 2017
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87 kg
Lost so far: 19 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2017:
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923 kcal
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Fat: 17.46g | Prot: 140.82g | Carbs: 45.70g.
Breakfast: Queso Panela, Calabaza, Pechuga de Pollo (sin Comer la Piel). Lunch: Frijoles Rojos (Enlatados), Cebollas, Pimientos Verdes, Pechuga de Pollo (sin Comer la Piel). Dinner: Cebollas, Atún en Agua (Enlatado). Snacks/Other: Jícama. more...
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Losing 0.1 kg a Week
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Juanito2432's Weight History
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