Weigh In record (no journal entry) for 25 January 2017
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101 kg
Lost so far: 18.8 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2017:
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1705 kcal
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Fat: 75.42g | Prot: 112.76g | Carbs: 163.31g.
Lunch: Prosciutto Crudo, Sfincione, Finocchio, Pomodori Ciliegini, Pane di Grano Duro (Apporto Calorico Ridotto). Dinner: Insalata Mista Verde, Carne di Vitello, Salsiccia di Maiale, Prosciutto Crudo, Pane di Grano Duro (Apporto Calorico Ridotto). more...
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Losing 0.2 kg a Week
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barbiere77's Weight History
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