Weigh In record (no journal entry) for 24 January 2017
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99.7 kg
Lost so far: 7.2 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2017:
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1437 kcal
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Fat: 44.02g | Prot: 74.60g | Carbs: 162.45g.
Breakfast: Rio D'oro Orange Premium-Direktsaft, Latte Macchiato, Penny Markt Käseaufschnitt, Mühlhäuser Gelee Quitte, Exquisa Alla Bruschetta Creation, Küchenmeister Roggenmischbrot, Berchtesgadener Land Speisequark Bayerischer Topfen, Gut & Günstig Delikatess Putenbrust Geräuchert. Lunch: Multaben Eiweiß-Diät Vanille Shake, Käsekuchen Low Carb. Dinner: Haribo Gummibärchen, Mon Chéri Mon Chéri, Mon Chéri Mon Chéri, TiP Salatschale mit Käse & Pute. Snacks/Other: Haribo Gummibärchen, Mon Chéri Mon Chéri, Teekanne Apfeltee. more...
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Losing 1.4 kg a Week
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Hildegard1966's Weight History
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