Weigh In record (no journal entry) for 23 January 2017
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61.8 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2017:
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1036 kcal
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Fat: 18.51g | Prot: 38.63g | Carbs: 178.26g.
Breakfast: Carrefour Compote Pommes sans Sucres Ajoutés, Pain, Carrefour Yaourt Nature 0%. Lunch: Riz Basmati (Cuit), Poisson, Carrefour Sauce Curry, Cassegrain Ratatouille Cuisinée à la Provençale, Pain, Pommes Delicieuses Dorées. Dinner: Blanc de Dinde, Pommes Delicieuses Dorées, Auchan Compote Pomme Mangue sans Sucres Ajoutés, Carrefour Yaourt Nature 0%, Royco Soupe Légumes du Soleil. Snacks/Other: Pommes Delicieuses Dorées. more...
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1959 kcal
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Exercise:
Abdominal (Sit Ups) - 15 minutes, Squats (Legs) - 13 minutes, Vélo elliptique prog 20min - 20 minutes, Resting - 15 hours and 12 minutes, Sleeping - 8 hours. more...
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Unebichette's Weight History
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