Date Started: 08 Jul 24

Date	Weight	How closely followed?	Goal weight: 69 kg Start Weight: 82 kg
27 Sep 24	71.2 kg	Reasonably Well
26 Sep 24	71.2 kg	Reasonably Well
20 Sep 24	71.8 kg	Reasonably Well
19 Sep 24	71.8 kg	Reasonably Well
14 Sep 24	71.8 kg	Reasonably Well
13 Sep 24	71.9 kg	Reasonably Well
07 Sep 24	72.3 kg	Reasonably Well
05 Sep 24	73 kg	Reasonably Well
30 Aug 24	72.4 kg	Reasonably Well
29 Aug 24	73 kg	Reasonably Well
28 Aug 24	73.1 kg	Reasonably Well
27 Aug 24	73.2 kg	Reasonably Well
25 Aug 24	73.4 kg	Reasonably Well
23 Aug 24	73.1 kg	Reasonably Well
21 Aug 24	73.2 kg	Reasonably Well
18 Aug 24	73.3 kg	Reasonably Well
17 Aug 24	73.5 kg	Reasonably Well
16 Aug 24	74.1 kg	Reasonably Well
15 Aug 24	74.2 kg	Reasonably Well
14 Aug 24	74.6 kg	Reasonably Well
13 Aug 24	74.7 kg	Reasonably Well
09 Aug 24	74.9 kg	Reasonably Well
07 Aug 24	75.4 kg	Reasonably Well
06 Aug 24	76 kg	Reasonably Well
05 Aug 24	76.4 kg	Reasonably Well
02 Aug 24	76.1 kg	Reasonably Well
31 Jul 24	76 kg	Reasonably Well
30 Jul 24	76.4 kg	Reasonably Well
28 Jul 24	76.6 kg	Reasonably Well
27 Jul 24	77.1 kg	Reasonably Well
26 Jul 24	77.2 kg	Reasonably Well
25 Jul 24	77.3 kg	Reasonably Well
24 Jul 24	77.6 kg	Reasonably Well
22 Jul 24	77.9 kg	Reasonably Well
21 Jul 24	77.7 kg	Reasonably Well
20 Jul 24	77.9 kg	Reasonably Well
19 Jul 24	78.4 kg	Reasonably Well
18 Jul 24	78.2 kg	Reasonably Well
17 Jul 24	78.8 kg	Reasonably Well
16 Jul 24	78.9 kg	Reasonably Well
14 Jul 24	79.7 kg	Reasonably Well
12 Jul 24	79.9 kg	Reasonably Well
11 Jul 24	80.1 kg	Reasonably Well
09 Jul 24	81.1 kg	Reasonably Well
08 Jul 24	82 kg	Reasonably Well

Date Started: 28 Apr 20

Date	Weight	How closely followed?	Goal weight: 72 kg Start Weight: 70 kg
07 Jul 24	80 kg	Reasonably Well
12 Jul 20	68.3 kg	Reasonably Well
11 Jul 20	68.3 kg	Reasonably Well
08 Jul 20	68 kg	Reasonably Well
02 Jul 20	67.8 kg	Reasonably Well
01 Jul 20	67.4 kg	Reasonably Well
30 Jun 20	68.7 kg	Reasonably Well
28 Jun 20	69.4 kg	Reasonably Well
27 Jun 20	69.6 kg	Reasonably Well
12 Jun 20	66.5 kg	Reasonably Well
10 Jun 20	66.7 kg	Reasonably Well
07 Jun 20	67.2 kg	Reasonably Well
06 Jun 20	67.4 kg	Reasonably Well
23 May 20	66.7 kg	Reasonably Well
21 May 20	66.8 kg	Reasonably Well
18 May 20	66.8 kg	Reasonably Well
17 May 20	66.9 kg	Reasonably Well
16 May 20	66.9 kg	Reasonably Well
14 May 20	67.3 kg	Reasonably Well
12 May 20	68 kg	Reasonably Well
09 May 20	68.4 kg	Reasonably Well
28 Apr 20	70 kg	Reasonably Well