Weigh In record (no journal entry) for 22 January 2017
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92.4 kg
Lost so far: 50.1 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2017:
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615 kcal
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Fat: 22.88g | Prot: 31.83g | Carbs: 69.60g.
Breakfast: Becel Vital, Real Corned Turkey, Bauer's Geflügelmortadella, Weizenbrötchen, Kaffee mit Milch. Lunch: Ei, Weizenbrötchen. Snacks/Other: Exquisa Quark Genuss Vanilla 0,2%, Natreen Williams-Christ-Birnen. more...
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steady weight
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gabyhexe's Weight History
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