Weigh In record (no journal entry) for 21 January 2017
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92.9 kg
Lost so far: 12.9 kg.
Still to go: 92.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2017:
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427 kcal
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Fat: 24.05g | Prot: 18.36g | Carbs: 33.58g.
Breakfast: Ovo Frito, Aviação Manteiga com Sal, Sadia Mussarela, Padaria Pão Francês, Café com Açúcar. more...
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Losing 7 kg a Week
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elaine.enf's Weight History
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