morefoodforme's Journal, 20 Jan 17

stall
106.6 kg Lost so far: 6.4 kg.    Still to go: 20.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 January 2017:
1334 kcal Fat: 116.88g | Prot: 56.03g | Carbs: 33.86g.   Breakfast: Beef Brisket (Whole, Trimmed to 1/4" Fat), Atkins Frozen Roasted Turkey with Garlic Mashed Cauliflower. Lunch: Atkins Frozen Meatloaf with Portobello Mushroom Gravy. Snacks/Other: Vanilla Extract, Coconut Oil, Cocoa Powder (Unsweetened), Hunt's Sugar Free Orange Jello Snack Pack. more...
Gaining 0.8 kg a Week

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morefoodforme's Weight History


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