monicabroussard's Journal, 19 Jan 17

monicabroussard's Profile | < Previous Entry |Next Entry >

i don't know what to do. my weight keeps going up and down. i cant say no to food and soda. i need some advice. i even went walking yesterday but my weight still went up. help.

132.7 kg Lost so far: 5.6 kg. Still to go: 74.2 kg. Diet followed: Reasonably Well.

Gaining 1.1 kg a Week

2 Supporters Support

Comments

That whole deal about eating less and moving more is a myth. It just doesn't work. Jason Fung's YouTube channel changed my life. "Therapeutic Fasting - Solving the Two Compartment Problem" is a good place to start.

19 Jan 17 by member: LadyinDenim


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

monicabroussard's Weight History

View Complete History

monicabroussard's Journal, 19 Jan 17

Submit a Comment

monicabroussard's Weight History