Weigh In record (no journal entry) for 19 January 2017
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76.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2017:
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1303 kcal
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Fat: 15.89g | Prot: 220.89g | Carbs: 66.62g.
Breakfast: Super U Fromage Blanc 0%, Alpro Lait d'amande Non Sucré, Proteine Vegan, Blanc d'Oeuf Cuit. Lunch: Pêche Océan Filet de Colin d'alaska, Super U Choux-Fleurs en Fleurettes. Dinner: Proteine Vegan, Sojasun Yaourt Nature, Super U Fromage Blanc 0%, Eco + Mélange de Laitues, Blanc d'Oeuf Cuit. Snacks/Other: Biotech USA Iso Whey Zéro, Proteine Vegan, Banane, Proteine Vegan. more...
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Losing 13.3 kg a Week
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dim68100's Weight History
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