Weigh In record (no journal entry) for 19 January 2017
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80.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2017:
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3424 kcal
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Fat: 62.43g | Prot: 173.59g | Carbs: 535.11g.
Breakfast: Banana Bread Proteico, Realforno Petit, Coop Farina 00, Myprotein Impact Diet Whey, Le Naturelle Albume d'uovo, Save Natural Peanut Butter. Lunch: Rio Mare Tonno al Naturale, Combino Penne Rigate, Olio Extra Vergine di Oliva. Dinner: Prosciutto Cotto Magro, Pizza Margherita Dati Inran. Snacks/Other: Uva Sultanina, Myprotein Impact Whey Protein, Noci Dati Inran Noci Dati Inran, Crownfield Corn Flakes, Milbona Skyr Magro Bianco. more...
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Losing 0.7 kg a Week
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wasabi27's Weight History
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