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Fееchka
Journal
19 Jan 17
Fееchka's Journal, 19 Jan 17
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Weigh In record (no journal entry) for 19 January 2017
74.6 kg
Lost so far:
2 kg
.
Still to go:
13.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 January 2017:
1181 kcal
Fat: 62.89g | Prot: 45.88g | Carbs: 108.57g.
Breakfast:
Кофе с Молоком, Макароны с Овощами, Котлета Куриная, Мираторг Котлета из Говядины.
Lunch:
Мороженое Пломбир.
Dinner:
Dr. Korner Хлебец Клюквенный.
more...
2287 kcal
Exercise:
Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.4 kg a Week
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Fееchka's Weight History
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