Weigh In record (no journal entry) for 18 January 2017
|
73.4 kg
Lost so far: 13.9 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 January 2017:
|
730 kcal
|
Fat: 29.02g | Prot: 28.50g | Carbs: 97.58g.
Breakfast: Творог 5%. Lunch: Тавр Сосиски Гановерские. Snacks/Other: Мёд, Яблоко, Банан, Банан. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|