Weigh In record (no journal entry) for 17 January 2017
|
56.3 kg
Lost so far: 1.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 January 2017:
|
253 kcal
|
Fat: 8.21g | Prot: 5.22g | Carbs: 40.43g.
Breakfast: Зеленый Чай, Морковь. Lunch: Аладушкин Хлебные Палочки, Зеленый Чай, Салат из Помидоров и Огурцов. Dinner: Bonduelle Огурцы Маринованные, Картофельное Пюре. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|