Weigh In record (no journal entry) for 17 January 2017
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92.5 kg
Lost so far: 50 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2017:
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558 kcal
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Fat: 23.18g | Prot: 24.65g | Carbs: 61.10g.
Breakfast: TiP Putensalami, Bauer's Geflügelmortadella, Becel Vital, Kaffee mit Milch, Harry Vital + Fit Brot (56g). Lunch: Weizenbrötchen, Sea Gold Backfisch-Stäbchen. more...
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steady weight
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gabyhexe's Weight History
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