Weigh In record (no journal entry) for 17 January 2017
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59.8 kg
Lost so far: 0.7 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2017:
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927 kcal
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Fat: 19.59g | Prot: 53.42g | Carbs: 134.79g.
Dinner: Rich Виноградный Сок, Свити, Говяжий Стейк (Только Постный), Котлета Говяжья. Snacks/Other: Мандарины. more...
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steady weight
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tiwruski's Weight History
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