Weigh In record (no journal entry) for 16 January 2017
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66.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2017:
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1882 kcal
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Fat: 45.23g | Prot: 107.00g | Carbs: 256.00g.
Breakfast: Mandorle, Fage Total 2%. Lunch: Daily Bread Pane di Segale, Scotti Riso Integrale, Uovo all'occhio di Bue. Dinner: Patate, Petto di Pollo, Carne. Snacks/Other: Myprotein Burro di Arachidi, Daily Bread Pane di Segale, Negroni Prosciutto Cotto Alta Qualità, Weider Day&Night, Myprotein Avena Istantanea, Banana. more...
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Gaining 0.1 kg a Week
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ANTONIOFIR83's Weight History
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