Weigh In record (no journal entry) for 16 January 2017
|
50 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 January 2017:
|
829 kcal
|
Fat: 13.26g | Prot: 57.79g | Carbs: 129.28g.
Breakfast: Кофе с Молоком, Гречка, Яичный Белок. Lunch: Творог 5%, Кефир 1%. Snacks/Other: Яичный Белок, Гречка. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katerinaGoryanskaya's Weight History
|