haldun Akcakaya's Journal, 15 Jan 17

dana kavurma 188 Gr 402 kalori

View Diet Calendar, 15 January 2017:
933 kcal Fat: 45.88g | Prot: 75.28g | Carbs: 54.17g.   Breakfast: Şekersiz Çay, Karmez Light Ekmek Karmez Light Ekmek, Haşlanmış Yumurta, Siyah Zeytin, Tahsildaroğlu Çeçil Peyniri, Domatesler. Lunch: Kaşarlı Tost. Dinner: Dana Kavurma. more...
2924 kcal Exercise: Sitting - 5 hours, Sleeping - 8 hours, Resting - 11 hours. more...

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Comments 
Bahsi gecen kavurma yagsiz olani ama neyse :)  
15 Jan 17 by member: ademfcoban
yağsız tabi 😁 
15 Jan 17 by member: haldun Akcakaya
Her neyse yiyin gitsin zarar gelmez :) 
16 Jan 17 by member: ademfcoban

     
 

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