dana kavurma 188 Gr 402 kalori
View Diet Calendar, 15 January 2017:
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933 kcal
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Fat: 45.88g | Prot: 75.28g | Carbs: 54.17g.
Breakfast: Şekersiz Çay, Karmez Light Ekmek Karmez Light Ekmek, Haşlanmış Yumurta, Siyah Zeytin, Tahsildaroğlu Çeçil Peyniri, Domatesler. Lunch: Kaşarlı Tost. Dinner: Dana Kavurma. more...
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2924 kcal
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Exercise:
Sitting - 5 hours, Sleeping - 8 hours, Resting - 11 hours. more...
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Comments
Bahsi gecen kavurma yagsiz olani ama neyse :)
15 Jan 17 by member: ademfcoban
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15 Jan 17 by member: haldun Akcakaya
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Her neyse yiyin gitsin zarar gelmez :)
16 Jan 17 by member: ademfcoban
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haldun Akcakaya's Weight History
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