Weigh In record (no journal entry) for 15 January 2017
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83.6 kg
Lost so far: 36.4 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2017:
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328 kcal
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Fat: 14.14g | Prot: 10.64g | Carbs: 41.40g.
Breakfast: Овсяная Каша на Молоке. Snacks/Other: Киндер Буено. more...
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steady weight
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