Weigh In record (no journal entry) for 14 January 2017
|
68.5 kg
Lost so far: 6.6 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 January 2017:
|
59 kcal
|
Fat: 1.30g | Prot: 4.32g | Carbs: 7.71g.
Lunch: Перекресток Имбирь Маринованный, Зеленый Чай, Bio Баланс Кефирный 1%, Пекинская Капуста. more...
|
Losing 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|