Weigh In record (no journal entry) for 14 January 2017
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61.4 kg
Lost so far: 4.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2017:
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639 kcal
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Fat: 36.06g | Prot: 25.66g | Carbs: 52.22g.
Breakfast: Bim Antep Fıstık Ezmesi, Tam Buğday Ekmeği, Sızma Zeytinyağı, Yumurta, Izgara Köfte. more...
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Gaining 0.6 kg a Week
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tazelenmekgerek's Weight History
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