Weigh In record (no journal entry) for 13 January 2017
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59.4 kg
Lost so far: 6.2 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2017:
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1449 kcal
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Fat: 46.05g | Prot: 74.27g | Carbs: 182.32g.
Breakfast: Kaffee mit Milch. Lunch: Schokolade, Raffaello Raffaello, Kaffee mit Milch, Diäko Fischsuppe Neptun, Ebly Sonnenweizen Gekocht, Gelbe Paprika, Kaki, Naturjoghurt (Fettarm). more...
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1498 kcal
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Exercise:
Walking (moderate) - 5/kph - 20 minutes, Resting - 16 hours and 14 minutes, Sleeping - 7 hours and 26 minutes. more...
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Losing 0.1 kg a Week
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unicorn<3's Weight History
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