Weigh In record (no journal entry) for 12 January 2017
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81.7 kg
Lost so far: 18.7 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2017:
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1693 kcal
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Fat: 62.32g | Prot: 74.41g | Carbs: 220.25g.
Breakfast: Зеленое Яблоко, Домик в деревне Молоко 3,5%, BSN Syntha-6, Айва, Чудо Творожок Воздушный Вишня, Mixbar Арахис в Карамели, Каравай Лепешка Узбекская с Кунжутом, КПК Большая Сосиска, Апельсин. more...
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Losing 0.7 kg a Week
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Moriarty Ruman's Weight History
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