Weigh In record (no journal entry) for 11 January 2017
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81.8 kg
Lost so far: 18.6 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2017:
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1801 kcal
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Fat: 74.07g | Prot: 38.20g | Carbs: 246.45g.
Breakfast: Айва, Апельсин, Чистая Линия Мороженое Пломбир Шоколадное в Вафельном Стаканчике, Delicados Мексиканские Лепешки Сырные. more...
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Losing 0.7 kg a Week
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Moriarty Ruman's Weight History
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