Weigh In record (no journal entry) for 11 January 2017
|
60.8 kg
Lost so far: 7.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 January 2017:
|
587 kcal
|
Fat: 16.81g | Prot: 18.39g | Carbs: 83.77g.
Breakfast: Candia Lait Viva, Carrefour Muesli Chocolat Noisette, Bjorg Son d'avoine Bio. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
samleyna's Weight History
|