Weigh In record (no journal entry) for 10 January 2017
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68.9 kg
Lost so far: 4.9 kg.
Still to go: 5.9 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 10 January 2017:
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1593 kcal
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Fat: 36.70g | Prot: 100.73g | Carbs: 211.47g.
Breakfast: La Paulina Queso Untable Magro, Dos Hermanos Galletas de Arroz con Sal, Café Instantáneo, Azúcar. Lunch: Arroz Blanco, Pimientos Verdes, Pimiento Rojo, Zucchini, Zanahoria Cocida, Pechuga de Pollo. Dinner: Huevo Duro, Arroz Blanco, Zucchini, Zanahoria, Pechuga de Pollo. Snacks/Other: Galleta de la Fortuna, Azúcar, Café, Pan de Grano Mixto, La Paulina Queso Untable Magro. more...
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Losing 0.2 kg a Week
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