Weigh In record (no journal entry) for 09 January 2017
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69.1 kg
Lost so far: 18 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2017:
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1121 kcal
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Fat: 35.29g | Prot: 89.85g | Carbs: 115.82g.
Breakfast: Яйцо, Икра Красная, Сливочное Масло, Белый Хлеб. Lunch: Белый Хлеб, Уха. Dinner: Мёд, Вкуснотеево Творог 0,5%, Белый Город Молоко 2.5%. Snacks/Other: Лента Яблоко Семеренко. more...
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Gaining 0.3 kg a Week
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Buzu189090's Weight History
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