Weigh In record (no journal entry) for 09 January 2017
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74.8 kg
Lost so far: 0 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2017:
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1146 kcal
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Fat: 24.48g | Prot: 39.02g | Carbs: 196.44g.
Breakfast: Fage Yogurt Greco Total, Paluani Panettone Classico. Lunch: Pasta Fresca. Dinner: Caco, Eismann Zuppa di Farro, Pane Integrale al 100%. Snacks/Other: Caffè Leggermente Pre-Zuccherato. more...
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Gaining 0.5 kg a Week
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Marco Tullio Cicerone's Weight History
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