Weigh In record (no journal entry) for 08 January 2017
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59.5 kg
Lost so far: 6.1 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2017:
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1387 kcal
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Fat: 69.12g | Prot: 52.01g | Carbs: 133.98g.
Breakfast: Gut & Günstig Körniger Frischkäse, Milsani Deutsche Markenbutter, Lidl Weltmeisterbrot. Lunch: Banane, Ja! Milch 3,5%. Dinner: Knorr Tomatensuppe Toscana, Kinder Riegel (21g), Nutella Nutella, Gut & Günstig Deutsche Markenbutter, Schwarzbrot. more...
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1543 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Sleeping - 3 hours, Resting - 20 hours. more...
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Losing 0.1 kg a Week
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unicorn<3's Weight History
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