Weigh In record (no journal entry) for 07 January 2017
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98.5 kg
Lost so far: 1 kg.
Still to go: 31.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2017:
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507 kcal
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Fat: 34.10g | Prot: 32.59g | Carbs: 17.75g.
Breakfast: Сметана, Сахарный Песок, Творог 9%, Кофе с Молоком, Колбаса, Плавленный Сыр, Хлебец. more...
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Gaining 0.3 kg a Week
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