Weigh In record (no journal entry) for 07 January 2017
|
93.3 kg
Lost so far: 49.2 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 January 2017:
|
485 kcal
|
Fat: 17.66g | Prot: 33.88g | Carbs: 48.97g.
Breakfast: Kaffee mit Milch, Becel Vital, Edeka Putenbrust Geräuchert, Bauer's Geflügelmortadella, Weizenbrötchen. Lunch: Edeka Putenbrust Geräuchert, Ei, Weizenbrötchen, Ananas, Bauer Der Große Bauer Diät Pfirsich Maracuja. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gabyhexe's Weight History
|