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sarahblanco
Journal
06 Jan 17
sarahblanco's Journal, 06 Jan 17
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Weigh In record (no journal entry) for 06 January 2017
76.6 kg
Lost so far:
27.4 kg
.
Still to go:
11.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 January 2017:
379 kcal
Fat: 12.73g | Prot: 18.84g | Carbs: 47.06g.
Breakfast:
Nestlé Céréales Fitness Chocolat Noir, Super U Lait Écrémé 0%.
Lunch:
Lipton Thé Vanille.
Dinner:
Chorizos, Chorizos, Lentilles Cuites.
Snacks/Other:
Lipton Thé, Lipton Thé.
more...
2831 kcal
Exercise:
Fitness Training (Workout) - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
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sarahblanco's Weight History
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