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View Diet Calendar, 06 January 2017:
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1570 kcal
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Fat: 62.27g | Prot: 141.66g | Carbs: 107.52g.
Breakfast: Power One Pasta de Amendoim Integral, NITECH NUTRITION Whey Mix, Batata Doce Cozida, Ovo Frito sem Gordura. Lunch: Filé de Frango Grelhado, Batata Doce Cozida. Dinner: Feijão Carioca Cozido, Arroz Branco (Cozido), Ovo Frito sem Gordura. Snacks/Other: Ovo Frito sem Gordura, Jussara Leite Integral, Suco de Couve. more...
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2900 kcal
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Exercise:
Cardio - 1 hour and 30 minutes, Resting - 22 hours and 30 minutes. more...
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Fabio Garcia_SP's Weight History
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