Weigh In record (no journal entry) for 06 January 2017
|
52.0 kg
Lost so far: 2.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 January 2017:
|
310 kcal
|
Fat: 12.00g | Prot: 32.00g | Carbs: 27.00g.
Breakfast: Kirkland Signature Organic Unsweetened Vanilla Almond Milk, Ancient Nutrition Bone Broth Protein Coffee. Lunch: Orgain Orgain Organic Protein Bar Smores. Snacks/Other: Celsius Sparkling GrapeRush. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|