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Jejum de 18hs + low
View Diet Calendar, 05 January 2017:
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930 kcal
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Fat: 75.67g | Prot: 32.31g | Carbs: 40.08g.
Lunch: Jiló, Tomates, Azeite de Oliva, Abobrinha, Cenouras, Alface Americana, Pepino (Descascado), Peito de Frango, clado verde low 2. Dinner: clado verde low 2. Snacks/Other: Coco Seco, Sanavita Chá de Hibiscus. more...
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2323 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour, Exercise Machine - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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 Comments
o jejum intermitente vale mesmo contar a partir da hora que vamos dormir?? Meu mestre de Yoga sempre falou que devíamos ficar sem comer 12 hs todo dia..
05 Jan 17 by member: Maricreche
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Delegada13's Weight History
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